18.2 km | 03:46:33 | 12:28/km日期: 2023-12-29 05:48 - 總爬升: 439 m - 卡路里: 1194 Cal - 溫度: 20°C - 濕度: 82.4
Pace: 09'41" / 10'27" / 13'34" / 12'37" / 10'46" / 11'08" / 09'00" / 09'08" / 10'11" / 12'53" / 11'18" / 11'45" / 08'34" / 07'20" / 07'32" / 10'25" / 10'54" / 36'30" / 56'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'49" (+02'38") | 1096 / 1096 |
2 | | 10'25" (+03'14") | 1031 / 2128 |
3 | | 13'58" (+06'47") | 1008 / 3136 |
4 | | 11'56" (+04'45") | 1003 / 4140 |
5 | | 10'43" (+03'32") | 1005 / 5145 |
6 | | 11'28" (+04'17") | 993 / 6139 |
7 | | 08'29" (+01'18") | 1008 / 7147 |
8 | | 09'23" (+02'12") | 1000 / 8148 |
9 | | 10'46" (+03'35") | 1004 / 9152 |
10 | | 12'19" (+05'08") | 999 / 10152 |
11 | | 11'19" (+04'08") | 1003 / 11156 |
12 | | 11'35" (+04'24") | 1007 / 12163 |
13 | | 08'12" (+01'01") | 1001 / 13165 |
14 | | 07'11" | 1002 / 14167 |
15 | | 08'03" (+00'52") | 1008 / 15176 |
16 | | 10'18" (+03'07") | 994 / 16170 |
17 | | 11'06" (+03'55") | 1030 / 17201 |
18 | | 36'21" (+29'10") | 1009 / 18211 |
12月累積里程 : 311.44 km
Android - asus ASUS_X01BDA 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'41" | 00:09'41" |
2 | 10'27" | 00:20'08" |
3 | 13'34" | 00:33'42" |
4 | 12'37" | 00:46'19" |
5 | 10'46" | 00:57'05" |
6 | 11'08" | 01:08'13" |
7 | 09'00" | 01:17'13" |
8 | 09'08" | 01:26'21" |
9 | 10'11" | 01:36'32" |
10 | 12'53" | 01:49'25" |
11 | 11'18" | 02:00'43" |
12 | 11'45" | 02:12'28" |
13 | 08'34" | 02:21'02" |
14 | 07'20" | 02:28'22" |
15 | 07'32" | 02:35'54" |
16 | 10'25" | 02:46'19" |
17 | 10'54" | 02:57'13" |
18 | 36'30" | 03:33'43" |
18.4 | 25'40" | 03:43'19" |