9.2 km | 02:48:31 | 18:16/km日期: 2023-12-24 06:37 - 卡路里: 415 Cal - 平均步頻: 124
Pace: 12'49" / 12'35" / 16'42" / 11'48" / 14'46" / 12'20" / 18'36" / 20'44" / 29'08" / 80'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'15" (+02'28") | 1000 / 1000 |
| 2 | | 12'35" (+00'48") | 1000 / 2000 |
| 3 | | 16'42" (+04'55") | 1000 / 3000 |
| 4 | | 11'47" | 1000 / 4000 |
| 5 | | 14'46" (+02'59") | 1000 / 5000 |
| 6 | | 12'20" (+00'33") | 1000 / 6000 |
| 7 | | 18'35" (+06'48") | 1000 / 7000 |
| 8 | | 20'44" (+08'57") | 1000 / 8000 |
| 9 | | 29'08" (+17'21") | 1000 / 9000 |
| 10 | | 01:20'12" (+08'25") | 219 / 9219 |
12月累積里程 :
463.74 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'49" | 00:12'49" |
| 2 | 12'35" | 00:25'24" |
| 3 | 16'42" | 00:42'06" |
| 4 | 11'48" | 00:53'54" |
| 5 | 14'46" | 01:08'40" |
| 6 | 12'20" | 01:21'00" |
| 7 | 18'36" | 01:39'36" |
| 8 | 20'44" | 02:00'20" |
| 9 | 29'08" | 02:29'28" |
| 9.2 | 80'13" | 02:47'05" |
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