13.2 km | 00:59:51 | 04:32/km日期: 2016-05-18 23:49 - 卡路里: 795 Cal - 總步數: 10624 - 平均步頻: 177 - 平均步幅: 124 cm - 溫度: 28°C - 濕度: 70%
Pace: 04'28" / 04'13" / 04'17" / 04'29" / 04'30" / 04'17" / 04'17" / 04'31" / 04'28" / 04'32" / 04'53" / 04'47" / 04'52" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'26" (+00'14") | 1006 / 1006 | 176 / 127 |
| 2 | | 04'12" | 1001 / 2008 | 180 / 131 |
| 3 | | 04'15" (+00'03") | 1006 / 3015 | 180 / 130 |
| 4 | | 04'27" (+00'15") | 1005 / 4020 | 179 / 125 |
| 5 | | 04'28" (+00'16") | 1005 / 5025 | 178 / 125 |
| 6 | | 04'23" (+00'11") | 1005 / 6030 | 179 / 126 |
| 7 | | 04'28" (+00'16") | 1004 / 7035 | 175 / 127 |
| 8 | | 04'31" (+00'19") | 1006 / 8041 | 176 / 125 |
| 9 | | 04'25" (+00'13") | 1005 / 9047 | 177 / 126 |
| 10 | | 04'33" (+00'21") | 1002 / 10049 | 178 / 122 |
| 11 | | 04'52" (+00'40") | 1001 / 11051 | 173 / 118 |
| 12 | | 04'44" (+00'32") | 1002 / 12054 | 177 / 119 |
| 13 | | 04'51" (+00'39") | 1010 / 13064 | 174 / 118 |
| 14 | | 04'29" (+00'17") | 196 / 13260 | 176 / 125 |
5月累積里程 : 117.27 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'13" | 00:08'41" |
| 3 | 04'17" | 00:12'58" |
| 4 | 04'29" | 00:17'27" |
| 5 | 04'30" | 00:21'57" |
| 6 | 04'17" | 00:26'14" |
| 7 | 04'17" | 00:30'31" |
| 8 | 04'31" | 00:35'02" |
| 9 | 04'28" | 00:39'30" |
| 10 | 04'32" | 00:44'02" |
| 11 | 04'53" | 00:48'55" |
| 12 | 04'47" | 00:53'42" |
| 13 | 04'52" | 00:58'34" |
| 13.2 | 06'32" | 00:59'51" |
展開計圈分析
留言 
