42.4 km | 04:56:28 | 07:00/km日期: 2023-12-24 06:19 - 總爬升: 198 m - 卡路里: 2020 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 80.1
Pace: 07'03" / 06'53" / 06'47" / 06'43" / 06'38" / 06'39" / 06'50" / 06'50" / 06'40" / 06'40" / 06'52" / 06'55" / 07'04" / 06'42" / 06'36" / 07'19" / 06'59" / 07'35" / 06'42" / 06'50" / 06'36" / 06'41" / 06'35" / 07'04" / 07'00" / 07'06" / 07'05" / 07'06" / 08'23" / 05'41" / 07'12" / 07'18" / 07'09" / 06'56" / 07'07" / 06'33" / 06'44" / 06'50" / 06'59" / 06'38" / 06'22" / 09'07" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'02") | 999 / 999 |
2 | | 06'52" (+00'57") | 1000 / 1999 |
3 | | 06'49" (+00'54") | 995 / 2994 |
4 | | 06'41" (+00'46") | 1004 / 3999 |
5 | | 06'42" (+00'47") | 1003 / 5002 |
6 | | 06'37" (+00'42") | 991 / 5994 |
7 | | 06'48" (+00'53") | 1002 / 6996 |
8 | | 06'48" (+00'53") | 1001 / 7998 |
9 | | 06'42" (+00'47") | 1010 / 9009 |
10 | | 06'42" (+00'47") | 992 / 10002 |
11 | | 06'50" (+00'55") | 1002 / 11004 |
12 | | 06'51" (+00'56") | 1008 / 12012 |
13 | | 07'06" (+01'11") | 993 / 13006 |
14 | | 06'43" (+00'48") | 1012 / 14018 |
15 | | 06'36" (+00'41") | 1001 / 15019 |
16 | | 07'18" (+01'23") | 1000 / 16020 |
17 | | 06'56" (+01'01") | 1005 / 17026 |
18 | | 07'38" (+01'43") | 990 / 18016 |
19 | | 06'37" (+00'42") | 1011 / 19028 |
20 | | 06'49" (+00'54") | 1001 / 20029 |
21 | | 06'35" (+00'40") | 1008 / 21037 |
22 | | 06'42" (+00'47") | 1022 / 22060 |
23 | | 06'36" (+00'41") | 993 / 23054 |
24 | | 07'06" (+01'11") | 1009 / 24063 |
25 | | 07'00" (+01'05") | 994 / 25058 |
26 | | 07'02" (+01'07") | 1008 / 26066 |
27 | | 07'04" (+01'09") | 1001 / 27067 |
28 | | 07'08" (+01'13") | 995 / 28063 |
29 | | 08'20" (+02'25") | 994 / 29057 |
30 | | 05'55" | 1097 / 30154 |
31 | | 07'13" (+01'18") | 1005 / 31160 |
32 | | 07'11" (+01'16") | 994 / 32154 |
33 | | 07'09" (+01'14") | 1010 / 33165 |
34 | | 06'51" (+00'56") | 998 / 34163 |
35 | | 07'12" (+01'17") | 992 / 35156 |
36 | | 06'32" (+00'37") | 1056 / 36213 |
37 | | 06'36" (+00'41") | 1010 / 37223 |
38 | | 06'57" (+01'02") | 990 / 38213 |
39 | | 06'54" (+00'59") | 1006 / 39220 |
40 | | 06'29" (+00'34") | 1006 / 40226 |
41 | | 08'12" (+02'17") | 991 / 41217 |
42 | | 07'30" (+01'35") | 1004 / 42222 |
43 | | 06'55" (+01'00") | 348 / 42571 |
12月累積里程 : 832.83 km
Android - samsung SM-A5460 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'53" | 00:13'56" |
3 | 06'47" | 00:20'43" |
4 | 06'43" | 00:27'26" |
5 | 06'38" | 00:34'04" |
6 | 06'39" | 00:40'43" |
7 | 06'50" | 00:47'33" |
8 | 06'50" | 00:54'23" |
9 | 06'40" | 01:01'03" |
10 | 06'40" | 01:07'43" |
11 | 06'52" | 01:14'35" |
12 | 06'55" | 01:21'30" |
13 | 07'04" | 01:28'34" |
14 | 06'42" | 01:35'16" |
15 | 06'36" | 01:41'52" |
16 | 07'19" | 01:49'11" |
17 | 06'59" | 01:56'10" |
18 | 07'35" | 02:03'45" |
19 | 06'42" | 02:10'27" |
20 | 06'50" | 02:17'17" |
21 | 06'36" | 02:23'53" |
22 | 06'41" | 02:30'34" |
23 | 06'35" | 02:37'09" |
24 | 07'04" | 02:44'13" |
25 | 07'00" | 02:51'13" |
26 | 07'06" | 02:58'19" |
27 | 07'05" | 03:05'24" |
28 | 07'06" | 03:12'30" |
29 | 08'23" | 03:20'53" |
30 | 05'41" | 03:26'34" |
31 | 07'12" | 03:33'46" |
32 | 07'18" | 03:41'04" |
33 | 07'09" | 03:48'13" |
34 | 06'56" | 03:55'09" |
35 | 07'07" | 04:02'16" |
36 | 06'33" | 04:08'49" |
37 | 06'44" | 04:15'33" |
38 | 06'50" | 04:22'23" |
39 | 06'59" | 04:29'22" |
40 | 06'38" | 04:36'00" |
41 | 06'22" | 04:42'22" |
42 | 09'07" | 04:51'29" |
42.6 | 06'52" | 04:55'25" |