10.0 km | 00:57:19 | 05:43/km日期: 2016-05-20 20:50 - 地點: 台北田徑場 - 卡路里: 562 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 78%
Pace: 06'12" / 05'44" / 05'44" / 05'41" / 05'41" / 05'38" / 05'39" / 05'44" / 05'41" / 05'30" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'41") | 1000 / 1000 |
2 | | 05'44" (+00'14") | 1000 / 2000 |
3 | | 05'44" (+00'14") | 1000 / 3000 |
4 | | 05'41" (+00'11") | 1000 / 4000 |
5 | | 05'40" (+00'10") | 1000 / 5000 |
6 | | 05'38" (+00'08") | 1000 / 6000 |
7 | | 05'38" (+00'08") | 1000 / 7000 |
8 | | 05'44" (+00'14") | 1000 / 8000 |
9 | | 05'40" (+00'10") | 1000 / 9000 |
10 | | 05'30" | 1000 / 10000 |
11 | | 04'07" | 17 / 10017 |
5月累積里程 :
218.48 km adidas boston 累積 :
1272.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'44" | 00:11'56" |
3 | 05'44" | 00:17'40" |
4 | 05'41" | 00:23'21" |
5 | 05'41" | 00:29'02" |
6 | 05'38" | 00:34'40" |
7 | 05'39" | 00:40'19" |
8 | 05'44" | 00:46'03" |
9 | 05'41" | 00:51'44" |
10 | 05'30" | 00:57'14" |
10.0 | 04'44" | 00:57'19" |