19.2 km | 01:46:36 | 05:32/km日期: 2023-12-24 06:30 - 卡路里: 1211 Cal - 平均步頻: 117 - 溫度: 15°C - 濕度: 80.1
Pace: 06'03" / 05'32" / 05'52" / 05'26" / 05'37" / 05'24" / 05'17" / 05'07" / 05'08" / 05'31" / 05'25" / 05'31" / 05'13" / 05'40" / 05'20" / 05'30" / 05'31" / 05'28" / 06'16" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'57") | 1000 / 1000 |
2 | | 05'28" (+00'23") | 996 / 1996 |
3 | | 05'53" (+00'48") | 1009 / 3006 |
4 | | 05'27" (+00'22") | 994 / 4000 |
5 | | 05'36" (+00'31") | 1000 / 5000 |
6 | | 05'20" (+00'15") | 995 / 5996 |
7 | | 05'17" (+00'12") | 1002 / 6999 |
8 | | 05'05" | 997 / 7996 |
9 | | 05'09" (+00'04") | 1014 / 9011 |
10 | | 05'32" (+00'27") | 995 / 10006 |
11 | | 05'25" (+00'20") | 1014 / 11021 |
12 | | 05'30" (+00'25") | 987 / 12008 |
13 | | 05'15" (+00'10") | 1011 / 13019 |
14 | | 05'38" (+00'33") | 1004 / 14024 |
15 | | 05'18" (+00'13") | 1001 / 15025 |
16 | | 05'32" (+00'27") | 993 / 16019 |
17 | | 05'30" (+00'25") | 1001 / 17021 |
18 | | 05'28" (+00'23") | 999 / 18020 |
19 | | 06'12" (+01'07") | 1009 / 19029 |
20 | | 06'19" (+01'14") | 208 / 19238 |
12月累積里程 : 222.49 km
Android - samsung SM-A236E 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'32" | 00:11'35" |
3 | 05'52" | 00:17'27" |
4 | 05'26" | 00:22'53" |
5 | 05'37" | 00:28'30" |
6 | 05'24" | 00:33'54" |
7 | 05'17" | 00:39'11" |
8 | 05'07" | 00:44'18" |
9 | 05'08" | 00:49'26" |
10 | 05'31" | 00:54'57" |
11 | 05'25" | 01:00'22" |
12 | 05'31" | 01:05'53" |
13 | 05'13" | 01:11'06" |
14 | 05'40" | 01:16'46" |
15 | 05'20" | 01:22'06" |
16 | 05'30" | 01:27'36" |
17 | 05'31" | 01:33'07" |
18 | 05'28" | 01:38'35" |
19 | 06'16" | 01:44'51" |
19.2 | 05'52" | 01:46'15" |