15.0 km | 01:35:29 | 06:21/km日期: 2016-05-24 19:56 - 平均心率: 146 - 卡路里: 1066 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 83%
Pace: 06'16" / 06'02" / 06'09" / 06'14" / 06'19" / 07'13" / 06'14" / 06'27" / 06'34" / 06'28" / 07'46" / 06'36" / 06'01" / 05'56" / 05'13" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'03") | 1000 / 1000 |
| 2 | | 06'01" (+00'48") | 1000 / 2000 |
| 3 | | 06'09" (+00'56") | 1000 / 3000 |
| 4 | | 06'13" (+01'00") | 1000 / 4000 |
| 5 | | 06'19" (+01'06") | 1000 / 5000 |
| 6 | | 07'12" (+01'59") | 1000 / 6000 |
| 7 | | 06'14" (+01'01") | 1000 / 7000 |
| 8 | | 06'26" (+01'13") | 1000 / 8000 |
| 9 | | 06'34" (+01'21") | 1000 / 9000 |
| 10 | | 06'28" (+01'15") | 1000 / 10000 |
| 11 | | 07'45" (+02'32") | 1000 / 11000 |
| 12 | | 06'35" (+01'22") | 1000 / 12000 |
| 13 | | 06'00" (+00'47") | 1000 / 13000 |
| 14 | | 05'56" (+00'43") | 1000 / 14000 |
| 15 | | 05'13" | 1000 / 15000 |
| 16 | | 02'52" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 223.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'02" | 00:12'18" |
| 3 | 06'09" | 00:18'27" |
| 4 | 06'14" | 00:24'41" |
| 5 | 06'19" | 00:31'00" |
| 6 | 07'13" | 00:38'13" |
| 7 | 06'14" | 00:44'27" |
| 8 | 06'27" | 00:50'54" |
| 9 | 06'34" | 00:57'28" |
| 10 | 06'28" | 01:03'56" |
| 11 | 07'46" | 01:11'42" |
| 12 | 06'36" | 01:18'18" |
| 13 | 06'01" | 01:24'19" |
| 14 | 05'56" | 01:30'15" |
| 15 | 05'13" | 01:35'28" |
| 15.0 | 04'41" | 01:35'30" |
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