13.5 km | 01:24:32 | 06:14/km日期: 2016-05-20 19:13 - 總爬升: 174 m - 卡路里: 1012 Cal - 溫度: 25°C - 濕度: 74%
Pace: 07'46" / 07'01" / 06'32" / 03'31" / 03'29" / 07'00" / 06'53" / 06'41" / 04'53" / 06'04" / 05'00" / 05'00" / 07'14" / 13'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+04'18") | 996 / 996 |
2 | | 07'01" (+03'39") | 998 / 1994 |
3 | | 06'31" (+03'09") | 1004 / 2998 |
4 | | 03'22" | 1072 / 4071 |
5 | | 03'48" (+00'26") | 945 / 5016 |
6 | | 06'54" (+03'32") | 997 / 6013 |
7 | | 06'55" (+03'33") | 1004 / 7018 |
8 | | 06'41" (+03'19") | 1003 / 8022 |
9 | | 04'55" (+01'33") | 992 / 9015 |
10 | | 05'42" (+02'20") | 1042 / 10057 |
11 | | 04'35" (+01'13") | 1090 / 11148 |
12 | | 05'11" (+01'49") | 967 / 12116 |
13 | | 08'18" (+04'56") | 921 / 13037 |
14 | | 13'50" (+10'28") | 507 / 13544 |
5月累積里程 :
89.33 km MIZUNO WAVE RIDER 19\\n\\n 累積 :
2815.2 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'01" | 00:14'47" |
3 | 06'32" | 00:21'19" |
4 | 03'31" | 00:24'50" |
5 | 03'29" | 00:28'19" |
6 | 07'00" | 00:35'19" |
7 | 06'53" | 00:42'12" |
8 | 06'41" | 00:48'53" |
9 | 04'53" | 00:53'46" |
10 | 06'04" | 00:59'50" |
11 | 05'00" | 01:04'50" |
12 | 05'00" | 01:09'50" |
13 | 07'14" | 01:17'04" |
13.5 | 13'42" | 01:24'32" |