8.0 km | 00:42:32 | 05:18/km日期: 2023-12-19 06:20 - 卡路里: 418 Cal - 平均步頻: 181
Pace: 06'11" / 05'34" / 05'25" / 05'19" / 05'00" / 05'02" / 04'56" / 501'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'57") | 390 / 390 |
| 2 | | 06'00" (+01'26") | 405 / 796 |
| 3 | | 05'39" (+01'05") | 388 / 1185 |
| 4 | | 05'30" (+00'56") | 402 / 1587 |
| 5 | | 05'38" (+01'04") | 401 / 1989 |
| 6 | | 05'14" (+00'40") | 410 / 2399 |
| 7 | | 05'37" (+01'03") | 388 / 2788 |
| 8 | | 05'18" (+00'44") | 401 / 3189 |
| 9 | | 05'38" (+01'04") | 407 / 3597 |
| 10 | | 05'03" (+00'29") | 405 / 4003 |
| 11 | | 05'10" (+00'36") | 398 / 4402 |
| 12 | | 04'49" (+00'15") | 401 / 4803 |
| 13 | | 05'14" (+00'40") | 397 / 5200 |
| 14 | | 04'40" (+00'06") | 409 / 5610 |
| 15 | | 04'43" (+00'09") | 384 / 5995 |
| 16 | | 05'11" (+00'37") | 407 / 6402 |
| 17 | | 04'34" | 411 / 6814 |
| 18 | | 05'25" (+00'51") | 389 / 7203 |
| 19 | | 04'39" (+00'05") | 408 / 7612 |
| 20 | | 05'23" (+00'49") | 398 / 8010 |
12月累積里程 : 162.41 km
Android - Sony XQ-CC72 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'34" | 00:11'45" |
| 3 | 05'25" | 00:17'10" |
| 4 | 05'19" | 00:22'29" |
| 5 | 05'00" | 00:27'29" |
| 6 | 05'02" | 00:32'31" |
| 7 | 04'56" | 00:37'27" |
| 8.0 | 04'59" | 00:42'28" |
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