12.2 km | 01:13:49 | 06:03/km日期: 2016-05-26 07:29 - 地點: 竹科 - 天氣: 熱 - 卡路里: 622 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 85%
Pace: 05'56" / 05'51" / 05'36" / 05'56" / 06'22" / 05'44" / 06'45" / 06'57" / 05'36" / 06'27" / 05'38" / 06'05" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'20") | 1000 / 1000 |
| 2 | | 05'50" (+00'15") | 1000 / 2000 |
| 3 | | 05'36" (+00'01") | 1000 / 3000 |
| 4 | | 05'56" (+00'21") | 1000 / 4000 |
| 5 | | 06'22" (+00'47") | 1000 / 5000 |
| 6 | | 05'42" (+00'07") | 1000 / 6000 |
| 7 | | 06'45" (+01'10") | 1000 / 7000 |
| 8 | | 06'57" (+01'22") | 1000 / 8000 |
| 9 | | 05'35" | 1000 / 9000 |
| 10 | | 06'27" (+00'52") | 1000 / 10000 |
| 11 | | 05'37" (+00'02") | 1000 / 11000 |
| 12 | | 06'04" (+00'29") | 1000 / 12000 |
| 13 | | 05'44" (+00'09") | 165 / 12165 |
5月累積里程 :
120.21 km 
Y拖一 黃橙40 累積 :
1000.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'51" | 00:11'47" |
| 3 | 05'36" | 00:17'23" |
| 4 | 05'56" | 00:23'19" |
| 5 | 06'22" | 00:29'41" |
| 6 | 05'44" | 00:35'25" |
| 7 | 06'45" | 00:42'10" |
| 8 | 06'57" | 00:49'07" |
| 9 | 05'36" | 00:54'43" |
| 10 | 06'27" | 01:01'10" |
| 11 | 05'38" | 01:06'48" |
| 12 | 06'05" | 01:12'53" |
| 12.2 | 05'44" | 01:13'50" |
展開計圈分析
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