13.6 km | 01:23:53 | 06:10/km日期: 2016-05-20 20:13 - 卡路里: 1050 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 78%
Pace: 06'47" / 06'33" / 06'24" / 06'20" / 06'16" / 06'07" / 06'26" / 05'56" / 05'58" / 06'00" / 06'00" / 06'01" / 05'59" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'56") | 1000 / 1000 |
| 2 | | 06'32" (+00'41") | 1000 / 2000 |
| 3 | | 06'23" (+00'32") | 1000 / 3000 |
| 4 | | 06'19" (+00'28") | 1000 / 4000 |
| 5 | | 06'16" (+00'25") | 1000 / 5000 |
| 6 | | 06'06" (+00'15") | 1000 / 6000 |
| 7 | | 06'25" (+00'34") | 1000 / 7000 |
| 8 | | 05'56" (+00'05") | 1000 / 8000 |
| 9 | | 05'57" (+00'06") | 1000 / 9000 |
| 10 | | 06'00" (+00'09") | 1000 / 10000 |
| 11 | | 06'00" (+00'09") | 1000 / 11000 |
| 12 | | 06'00" (+00'09") | 1000 / 12000 |
| 13 | | 05'51" | 1000 / 13000 |
| 14 | | 05'40" | 569 / 13569 |
5月累積里程 :
139.37 km 
Brooks PureFlow 累積 :
4102.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'33" | 00:13'20" |
| 3 | 06'24" | 00:19'44" |
| 4 | 06'20" | 00:26'04" |
| 5 | 06'16" | 00:32'20" |
| 6 | 06'07" | 00:38'27" |
| 7 | 06'26" | 00:44'53" |
| 8 | 05'56" | 00:50'49" |
| 9 | 05'58" | 00:56'47" |
| 10 | 06'00" | 01:02'47" |
| 11 | 06'00" | 01:08'47" |
| 12 | 06'01" | 01:14'48" |
| 13 | 05'59" | 01:20'47" |
| 13.6 | 05'28" | 01:23'54" |
展開計圈分析
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