5.6 km | 00:34:50 | 06:11/km日期: 2016-05-19 21:11 - 卡路里: 278 Cal - 總步數: 6148 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'01" / 06'17" / 06'15" / 06'15" / 05'49" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'33") | 694 / 694 | 172 / 90 |
2 | | 07'25" (+01'35") | 103 / 797 | 169 / 79 |
3 | | 06'13" (+00'23") | 690 / 1487 | 174 / 91 |
4 | | 06'19" (+00'29") | 689 / 2177 | 175 / 90 |
5 | | 06'12" (+00'22") | 700 / 2877 | 176 / 91 |
6 | | 06'19" (+00'29") | 682 / 3560 | 176 / 89 |
7 | | 06'04" (+00'14") | 698 / 4258 | 177 / 92 |
8 | | 05'51" (+00'01") | 672 / 4930 | 180 / 94 |
9 | | 05'50" | 693 / 5624 | 180 / 94 |
10 | | 08'01" (+02'11") | 8 / 5632 | 150 / 83 |
5月累積里程 :
55.93 km ASICS Nimbus16 累積 :
1048.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'17" | 00:12'18" |
3 | 06'15" | 00:18'33" |
4 | 06'15" | 00:24'48" |
5 | 05'49" | 00:30'37" |
5.6 | 06'39" | 00:34'50" |