6.0 km | 00:32:30 | 05:24/km日期: 2016-05-19 22:44 - 卡路里: 317 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 67%
Pace: 05'58" / 05'42" / 05'31" / 05'20" / 05'07" / 04'50" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'09") | 1000 / 1000 |
2 | | 05'41" (+00'52") | 1000 / 2000 |
3 | | 05'30" (+00'41") | 1000 / 3000 |
4 | | 05'19" (+00'30") | 1000 / 4000 |
5 | | 05'07" (+00'18") | 1000 / 5000 |
6 | | 04'49" | 1000 / 6000 |
7 | | 03'30" | 14 / 6014 |
腦波弱!
Nike Free RN FLYKNIT, pilot run!
5月累積里程 :
200.16 km NIKE FREE RN FLYKNIT 累積 :
509.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'42" | 00:11'40" |
3 | 05'31" | 00:17'11" |
4 | 05'20" | 00:22'31" |
5 | 05'07" | 00:27'38" |
6 | 04'50" | 00:32'28" |
6.0 | 03'26" | 00:32'31" |