10.4 km | 01:45:54 | 10:12/km日期: 2023-12-30 07:27 - 地點: 衛武營 - 天氣: 多雲 - 卡路里: 653 Cal - 溫度: 20°C - 濕度: 85.3
Pace: 11'52" / 10'37" / 10'50" / 10'43" / 13'18" / 08'38" / 05'57" / 11'31" / 06'11" / 08'14" / 19'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'50" (+05'49") | 995 / 995 |
2 | | 10'35" (+04'34") | 1002 / 1997 |
3 | | 10'47" (+04'46") | 1011 / 3008 |
4 | | 10'48" (+04'47") | 991 / 4000 |
5 | | 13'14" (+07'13") | 1004 / 5004 |
6 | | 08'34" (+02'33") | 1007 / 6012 |
7 | | 06'01" | 1008 / 7020 |
8 | | 11'34" (+05'33") | 994 / 8014 |
9 | | 06'07" (+00'06") | 1010 / 9024 |
10 | | 08'15" (+02'14") | 995 / 10020 |
11 | | 19'06" (+13'05") | 368 / 10388 |
12月累積里程 :
41.52 km MIZUNO MAXIMIZER 24 3E 寬楦 累積 :
1154.1 kmAndroid - Sony XQ-AU52 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'52" | 00:11'52" |
2 | 10'37" | 00:22'29" |
3 | 10'50" | 00:33'19" |
4 | 10'43" | 00:44'02" |
5 | 13'18" | 00:57'20" |
6 | 08'38" | 01:05'58" |
7 | 05'57" | 01:11'55" |
8 | 11'31" | 01:23'26" |
9 | 06'11" | 01:29'37" |
10 | 08'14" | 01:37'51" |
10.4 | 18'18" | 01:44'58" |