12.1 km | 01:12:25 | 05:58/km日期: 2023-12-18 19:32 - 總爬升: 120 m - 卡路里: 655 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 91.1
Pace: 06'03" / 05'57" / 05'31" / 05'40" / 05'31" / 05'50" / 05'54" / 05'38" / 05'53" / 06'23" / 06'37" / 06'20" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'29") | 992 / 992 |
2 | | 05'56" (+00'26") | 1000 / 1993 |
3 | | 05'30" | 1003 / 2997 |
4 | | 05'40" (+00'10") | 1013 / 4010 |
5 | | 05'31" (+00'01") | 998 / 5009 |
6 | | 05'52" (+00'22") | 1008 / 6017 |
7 | | 05'49" (+00'19") | 994 / 7012 |
8 | | 05'40" (+00'10") | 1007 / 8020 |
9 | | 05'53" (+00'23") | 1000 / 9020 |
10 | | 06'19" (+00'49") | 1009 / 10029 |
11 | | 06'41" (+01'11") | 1006 / 11036 |
12 | | 06'17" (+00'47") | 998 / 12034 |
13 | | 06'07" (+00'37") | 125 / 12160 |
12月累積里程 :
131.37 km Android - samsung SM-A505GN 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'57" | 00:12'00" |
3 | 05'31" | 00:17'31" |
4 | 05'40" | 00:23'11" |
5 | 05'31" | 00:28'42" |
6 | 05'50" | 00:34'32" |
7 | 05'54" | 00:40'26" |
8 | 05'38" | 00:46'04" |
9 | 05'53" | 00:51'57" |
10 | 06'23" | 00:58'20" |
11 | 06'37" | 01:04'57" |
12 | 06'20" | 01:11'17" |
12.2 | 05'49" | 01:12'13" |