21.6 km | 01:57:35 | 05:27/km日期: 2023-12-17 07:00 - 總爬升: 498 m - 卡路里: 1164 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 79.6
Pace: 06'26" / 05'35" / 05'13" / 05'33" / 05'13" / 05'12" / 05'19" / 05'13" / 05'20" / 05'39" / 05'28" / 05'16" / 05'24" / 05'36" / 05'35" / 05'09" / 05'09" / 05'30" / 05'06" / 05'01" / 04'46" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'31") | 989 / 989 |
2 | | 05'32" (+00'39") | 1009 / 1999 |
3 | | 05'15" (+00'22") | 991 / 2991 |
4 | | 05'31" (+00'38") | 1000 / 3991 |
5 | | 05'12" (+00'19") | 1000 / 4992 |
6 | | 05'10" (+00'17") | 1006 / 5999 |
7 | | 05'21" (+00'28") | 1004 / 7004 |
8 | | 05'09" (+00'16") | 1009 / 8014 |
9 | | 05'24" (+00'31") | 1003 / 9017 |
10 | | 05'40" (+00'47") | 998 / 10015 |
11 | | 05'22" (+00'29") | 1012 / 11028 |
12 | | 05'20" (+00'27") | 993 / 12021 |
13 | | 05'22" (+00'29") | 1001 / 13023 |
14 | | 05'37" (+00'44") | 1010 / 14033 |
15 | | 05'32" (+00'39") | 988 / 15022 |
16 | | 05'08" (+00'15") | 1036 / 16059 |
17 | | 05'08" (+00'15") | 994 / 17053 |
18 | | 05'28" (+00'35") | 1016 / 18070 |
19 | | 05'09" (+00'16") | 1000 / 19070 |
20 | | 04'54" (+00'01") | 994 / 20065 |
21 | | 04'53" | 1013 / 21078 |
22 | | 05'04" (+00'11") | 541 / 21620 |
12月累積里程 : 145.28 km
Android - OPPO CPH2371 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'35" | 00:12'01" |
3 | 05'13" | 00:17'14" |
4 | 05'33" | 00:22'47" |
5 | 05'13" | 00:28'00" |
6 | 05'12" | 00:33'12" |
7 | 05'19" | 00:38'31" |
8 | 05'13" | 00:43'44" |
9 | 05'20" | 00:49'04" |
10 | 05'39" | 00:54'43" |
11 | 05'28" | 01:00'11" |
12 | 05'16" | 01:05'27" |
13 | 05'24" | 01:10'51" |
14 | 05'36" | 01:16'27" |
15 | 05'35" | 01:22'02" |
16 | 05'09" | 01:27'11" |
17 | 05'09" | 01:32'20" |
18 | 05'30" | 01:37'50" |
19 | 05'06" | 01:42'56" |
20 | 05'01" | 01:47'57" |
21 | 04'46" | 01:52'43" |
21.6 | 05'07" | 01:55'54" |