9.6 km | 00:55:48 | 05:49/km日期: 2016-05-17 20:58 - 卡路里: 735 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 73%
Pace: 06'31" / 05'59" / 05'50" / 05'48" / 05'48" / 05'57" / 05'34" / 05'39" / 05'31" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'00") | 1000 / 1000 |
| 2 | | 05'59" (+00'29") | 1000 / 2000 |
| 3 | | 05'49" (+00'19") | 1000 / 3000 |
| 4 | | 05'48" (+00'18") | 1000 / 4000 |
| 5 | | 05'47" (+00'17") | 1000 / 5000 |
| 6 | | 05'57" (+00'27") | 1000 / 6000 |
| 7 | | 05'33" (+00'03") | 1000 / 7000 |
| 8 | | 05'39" (+00'09") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 05'26" | 586 / 9586 |
5月累積里程 :
139.37 km 
Brooks PureFlow 累積 :
4102.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'59" | 00:12'30" |
| 3 | 05'50" | 00:18'20" |
| 4 | 05'48" | 00:24'08" |
| 5 | 05'48" | 00:29'56" |
| 6 | 05'57" | 00:35'53" |
| 7 | 05'34" | 00:41'27" |
| 8 | 05'39" | 00:47'06" |
| 9 | 05'31" | 00:52'37" |
| 9.6 | 05'34" | 00:55'53" |
留言 
展開計圈分析
