11.0 km | 01:09:54 | 06:21/km日期: 2016-05-17 17:07 - 卡路里: 772 Cal - 總步數: 11796 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'14" / 05'37" / 05'40" / 05'53" / 06'17" / 05'27" / 05'39" / 06'11" / 09'26" / 06'33" / 06'51" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'09") | 2001 / 2001 | 184 / 91 |
| 2 | | 05'46" | 2005 / 4007 | 188 / 91 |
| 3 | | 05'50" (+00'04") | 2007 / 6014 | 186 / 91 |
| 4 | | 05'56" (+00'10") | 2002 / 8017 | 165 / 101 |
| 5 | | 07'57" (+02'11") | 2002 / 10019 | 125 / 100 |
| 6 | | 06'51" (+01'05") | 1002 / 11021 | 183 / 79 |
5月累積里程 :
190.98 km 
mizuno inspire 9 累積 :
1239.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'37" | 00:11'51" |
| 3 | 05'40" | 00:17'31" |
| 4 | 05'53" | 00:23'24" |
| 5 | 06'17" | 00:29'41" |
| 6 | 05'27" | 00:35'08" |
| 7 | 05'39" | 00:40'47" |
| 8 | 06'11" | 00:46'58" |
| 9 | 09'26" | 00:56'24" |
| 10 | 06'33" | 01:02'57" |
| 11 | 06'51" | 01:09'48" |
| 11.0 | 38'27" | 01:09'54" |
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