11.5 km | 01:25:15 | 07:26/km日期: 2016-05-16 20:20 - 卡路里: 876 Cal - 總步數: 11560 - 平均步頻: 135 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 82%
Pace: 07'18" / 06'50" / 07'08" / 07'52" / 06'28" / 07'33" / 07'36" / 07'18" / 07'25" / 07'50" / 07'35" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+00'38") | 1000 / 1000 | 139 / 98 |
| 2 | | 07'01" (+00'22") | 1009 / 2010 | 142 / 100 |
| 3 | | 07'06" (+00'27") | 1002 / 3013 | 134 / 104 |
| 4 | | 07'49" (+01'10") | 1007 / 4020 | 137 / 93 |
| 5 | | 06'39" | 1002 / 5023 | 131 / 114 |
| 6 | | 07'27" (+00'48") | 1000 / 6023 | 139 / 96 |
| 7 | | 07'37" (+00'58") | 1000 / 7023 | 134 / 97 |
| 8 | | 07'25" (+00'46") | 1008 / 8032 | 136 / 98 |
| 9 | | 07'28" (+00'49") | 1002 / 9034 | 137 / 97 |
| 10 | | 07'51" (+01'12") | 1007 / 10041 | 128 / 98 |
| 11 | | 07'35" (+00'56") | 1008 / 11050 | 135 / 97 |
| 12 | | 07'38" (+00'59") | 462 / 11512 | 124 / 105 |
5月累積里程 :
114.56 km 
Mizuno Wave Inspire 12 累積 :
293.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'50" | 00:14'08" |
| 3 | 07'08" | 00:21'16" |
| 4 | 07'52" | 00:29'08" |
| 5 | 06'28" | 00:35'36" |
| 6 | 07'33" | 00:43'09" |
| 7 | 07'36" | 00:50'45" |
| 8 | 07'18" | 00:58'03" |
| 9 | 07'25" | 01:05'28" |
| 10 | 07'50" | 01:13'18" |
| 11 | 07'35" | 01:20'53" |
| 11.5 | 09'26" | 01:25'15" |
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