20.3 km | 01:51:52 | 05:30/km日期: 2023-12-14 11:23 - 平均心率: 140 - 卡路里: 1424 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 83.4
Pace: 05'53" / 05'42" / 05'35" / 05'23" / 05'34" / 05'24" / 05'39" / 05'34" / 05'29" / 05'32" / 05'28" / 05'37" / 05'19" / 05'29" / 05'24" / 05'20" / 05'32" / 05'18" / 05'24" / 05'35" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'36") | 1000 / 1000 |
| 2 | | 05'41" (+00'23") | 1000 / 2000 |
| 3 | | 05'35" (+00'17") | 1000 / 3000 |
| 4 | | 05'22" (+00'04") | 1000 / 4000 |
| 5 | | 05'33" (+00'15") | 1000 / 5000 |
| 6 | | 05'24" (+00'06") | 1000 / 6000 |
| 7 | | 05'38" (+00'20") | 1000 / 7000 |
| 8 | | 05'34" (+00'16") | 1000 / 8000 |
| 9 | | 05'28" (+00'10") | 1000 / 9000 |
| 10 | | 05'32" (+00'14") | 1000 / 10000 |
| 11 | | 05'27" (+00'09") | 1000 / 11000 |
| 12 | | 05'37" (+00'19") | 1000 / 12000 |
| 13 | | 05'18" | 1000 / 13000 |
| 14 | | 05'29" (+00'11") | 1000 / 14000 |
| 15 | | 05'23" (+00'05") | 1000 / 15000 |
| 16 | | 05'20" (+00'02") | 1000 / 16000 |
| 17 | | 05'31" (+00'13") | 1000 / 17000 |
| 18 | | 05'18" | 1000 / 18000 |
| 19 | | 05'23" (+00'05") | 1000 / 19000 |
| 20 | | 05'34" (+00'16") | 1000 / 20000 |
| 21 | | 05'39" (+00'21") | 298 / 20298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
285.57 km 
喬丹 飛影2(青橘) 累積 :
1518.9 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'42" | 00:11'35" |
| 3 | 05'35" | 00:17'10" |
| 4 | 05'23" | 00:22'33" |
| 5 | 05'34" | 00:28'07" |
| 6 | 05'24" | 00:33'31" |
| 7 | 05'39" | 00:39'10" |
| 8 | 05'34" | 00:44'44" |
| 9 | 05'29" | 00:50'13" |
| 10 | 05'32" | 00:55'45" |
| 11 | 05'28" | 01:01'13" |
| 12 | 05'37" | 01:06'50" |
| 13 | 05'19" | 01:12'09" |
| 14 | 05'29" | 01:17'38" |
| 15 | 05'24" | 01:23'02" |
| 16 | 05'20" | 01:28'22" |
| 17 | 05'32" | 01:33'54" |
| 18 | 05'18" | 01:39'12" |
| 19 | 05'24" | 01:44'36" |
| 20 | 05'35" | 01:50'11" |
| 20.3 | 05'38" | 01:51'52" |
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