19.5 km | 02:36:50 | 08:01/km日期: 2023-12-24 06:29 - 總爬升: 113 m - 卡路里: 1055 Cal - 平均步頻: 107 - 溫度: 15°C - 濕度: 80.1
Pace: 04'58" / 05'26" / 06'27" / 06'41" / 06'42" / 06'14" / 06'21" / 06'04" / 06'34" / 08'42" / 07'52" / 08'19" / 08'58" / 10'27" / 09'22" / 09'19" / 08'59" / 09'40" / 08'10" / 17'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 1041 / 1041 |
2 | | 05'28" (+00'33") | 1011 / 2053 |
3 | | 06'32" (+01'37") | 1012 / 3065 |
4 | | 06'34" (+01'39") | 1021 / 4087 |
5 | | 06'43" (+01'48") | 1002 / 5089 |
6 | | 06'13" (+01'18") | 997 / 6087 |
7 | | 06'14" (+01'19") | 1006 / 7093 |
8 | | 06'17" (+01'22") | 999 / 8092 |
9 | | 06'25" (+01'30") | 996 / 9089 |
10 | | 08'54" (+03'59") | 1003 / 10092 |
11 | | 07'46" (+02'51") | 1012 / 11105 |
12 | | 08'17" (+03'22") | 999 / 12105 |
13 | | 09'14" (+04'19") | 1001 / 13106 |
14 | | 10'20" (+05'25") | 994 / 14100 |
15 | | 09'28" (+04'33") | 1003 / 15104 |
16 | | 09'22" (+04'27") | 1011 / 16115 |
17 | | 08'50" (+03'55") | 998 / 17114 |
18 | | 09'35" (+04'40") | 1004 / 18119 |
19 | | 08'19" (+03'24") | 1022 / 19141 |
20 | | 15'52" (+10'57") | 520 / 19662 |
12月累積里程 : 21.51 km
Android - asus ASUS_I01WD 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'26" | 00:10'24" |
3 | 06'27" | 00:16'51" |
4 | 06'41" | 00:23'32" |
5 | 06'42" | 00:30'14" |
6 | 06'14" | 00:36'28" |
7 | 06'21" | 00:42'49" |
8 | 06'04" | 00:48'53" |
9 | 06'34" | 00:55'27" |
10 | 08'42" | 01:04'09" |
11 | 07'52" | 01:12'01" |
12 | 08'19" | 01:20'20" |
13 | 08'58" | 01:29'18" |
14 | 10'27" | 01:39'45" |
15 | 09'22" | 01:49'07" |
16 | 09'19" | 01:58'26" |
17 | 08'59" | 02:07'25" |
18 | 09'40" | 02:17'05" |
19 | 08'10" | 02:25'15" |
19.7 | 14'35" | 02:34'47" |