12.0 km | 01:24:50 | 07:03/km日期: 2016-05-02 16:14 - 總爬升: 398 m - 卡路里: 682 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'19" / 06'01" / 06'56" / 06'03" / 07'43" / 05'42" / 06'08" / 09'28" / 06'41" / 07'50" / 10'04" / 05'48" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'37") | 1000 / 1000 |
2 | | 06'00" (+00'18") | 1000 / 2000 |
3 | | 06'55" (+01'13") | 1000 / 3000 |
4 | | 06'03" (+00'21") | 1000 / 4000 |
5 | | 07'43" (+02'01") | 1000 / 5000 |
6 | | 05'42" | 1000 / 6000 |
7 | | 06'07" (+00'25") | 1000 / 7000 |
8 | | 09'28" (+03'46") | 1000 / 8000 |
9 | | 06'41" (+00'59") | 1000 / 9000 |
10 | | 07'49" (+02'07") | 1000 / 10000 |
11 | | 10'04" (+04'22") | 1000 / 11000 |
12 | | 05'47" (+00'05") | 1000 / 12000 |
13 | | 05'04" | 28 / 12028 |
5月累積里程 :
389.21 km SALOMON WINGS PRO 2 累積 :
1423.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'01" | 00:12'20" |
3 | 06'56" | 00:19'16" |
4 | 06'03" | 00:25'19" |
5 | 07'43" | 00:33'02" |
6 | 05'42" | 00:38'44" |
7 | 06'08" | 00:44'52" |
8 | 09'28" | 00:54'20" |
9 | 06'41" | 01:01'01" |
10 | 07'50" | 01:08'51" |
11 | 10'04" | 01:18'55" |
12 | 05'48" | 01:24'43" |
12.0 | 04'40" | 01:24'51" |