10.2 km | 00:59:01 | 05:47/km日期: 2016-04-26 19:35 - 卡路里: 670 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'43" / 05'35" / 05'33" / 06'30" / 06'00" / 05'54" / 05'29" / 05'54" / 05'46" / 05'35" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'14") | 1000 / 1000 |
2 | | 05'34" (+00'06") | 1000 / 2000 |
3 | | 05'33" (+00'05") | 1000 / 3000 |
4 | | 06'30" (+01'02") | 1000 / 4000 |
5 | | 05'59" (+00'31") | 1000 / 5000 |
6 | | 05'55" (+00'27") | 1000 / 6000 |
7 | | 05'28" | 1000 / 7000 |
8 | | 05'54" (+00'26") | 1000 / 8000 |
9 | | 05'45" (+00'17") | 1000 / 9000 |
10 | | 05'34" (+00'06") | 1000 / 10000 |
11 | | 05'35" (+00'07") | 188 / 10188 |
4月累積里程 :
305.63 km Asics TARTHERZEAL 2 累積 :
3288.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'35" | 00:11'18" |
3 | 05'33" | 00:16'51" |
4 | 06'30" | 00:23'21" |
5 | 06'00" | 00:29'21" |
6 | 05'54" | 00:35'15" |
7 | 05'29" | 00:40'44" |
8 | 05'54" | 00:46'38" |
9 | 05'46" | 00:52'24" |
10 | 05'35" | 00:57'59" |
10.2 | 05'34" | 00:59'02" |