49.0 km | 09:37:25 | 11:46/km日期: 2016-05-29 06:01 - 總爬升: 1159 m - 卡路里: 2944 Cal - 平均步頻: 138 - 溫度: 28°C - 濕度: 71%
Pace: 07'45" / 10'59" / 08'50" / 07'41" / 08'48" / 19'40" / 09'48" / 10'55" / 11'54" / 08'57" / 17'52" / 13'39" / 14'12" / 17'19" / 11'11" / 08'31" / 11'57" / 07'33" / 09'37" / 12'44" / 07'38" / 07'05" / 09'11" / 10'34" / 31'30" / 13'19" / 11'02" / 12'45" / 12'51" / 13'37" / 13'58" / 13'07" / 08'33" / 09'53" / 10'32" / 26'01" / 08'15" / 07'48" / 08'58" / 16'38" / 10'50" / 07'57" / 08'18" / 18'06" / 12'05" / 11'29" / 07'49" / 07'09" / 08'54" / 62'57" /
5月累積里程 : 121.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 10'59" | 00:18'44" |
| 3 | 08'50" | 00:27'34" |
| 4 | 07'41" | 00:35'15" |
| 5 | 08'48" | 00:44'03" |
| 6 | 19'40" | 01:03'43" |
| 7 | 09'48" | 01:13'31" |
| 8 | 10'55" | 01:24'26" |
| 9 | 11'54" | 01:36'20" |
| 10 | 08'57" | 01:45'17" |
| 11 | 17'52" | 02:03'09" |
| 12 | 13'39" | 02:16'48" |
| 13 | 14'12" | 02:31'00" |
| 14 | 17'19" | 02:48'19" |
| 15 | 11'11" | 02:59'30" |
| 16 | 08'31" | 03:08'01" |
| 17 | 11'57" | 03:19'58" |
| 18 | 07'33" | 03:27'31" |
| 19 | 09'37" | 03:37'08" |
| 20 | 12'44" | 03:49'52" |
| 21 | 07'38" | 03:57'30" |
| 22 | 07'05" | 04:04'35" |
| 23 | 09'11" | 04:13'46" |
| 24 | 10'34" | 04:24'20" |
| 25 | 31'30" | 04:55'50" |
| 26 | 13'19" | 05:09'09" |
| 27 | 11'02" | 05:20'11" |
| 28 | 12'45" | 05:32'56" |
| 29 | 12'51" | 05:45'47" |
| 30 | 13'37" | 05:59'24" |
| 31 | 13'58" | 06:13'22" |
| 32 | 13'07" | 06:26'29" |
| 33 | 08'33" | 06:35'02" |
| 34 | 09'53" | 06:44'55" |
| 35 | 10'32" | 06:55'27" |
| 36 | 26'01" | 07:21'28" |
| 37 | 08'15" | 07:29'43" |
| 38 | 07'48" | 07:37'31" |
| 39 | 08'58" | 07:46'29" |
| 40 | 16'38" | 08:03'07" |
| 41 | 10'50" | 08:13'57" |
| 42 | 07'57" | 08:21'54" |
| 43 | 08'18" | 08:30'12" |
| 44 | 18'06" | 08:48'18" |
| 45 | 12'05" | 09:00'23" |
| 46 | 11'29" | 09:11'52" |
| 47 | 07'49" | 09:19'41" |
| 48 | 07'09" | 09:26'50" |
| 49 | 08'54" | 09:35'44" |
| 49.0 | 61'35" | 09:37'26" |
留言 
