10.6 km | 00:57:09 | 05:22/km日期: 2016-04-10 16:52 - 卡路里: 689 Cal - 總步數: 10206 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 83%
Pace: 05'28" / 05'18" / 05'15" / 05'22" / 05'25" / 05'30" / 05'31" / 05'30" / 05'24" / 05'11" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'17") | 1007 / 1007 | 180 / 102 |
2 | | 05'15" (+00'07") | 1007 / 2015 | 180 / 105 |
3 | | 05'15" (+00'07") | 1008 / 3024 | 179 / 105 |
4 | | 05'17" (+00'09") | 1004 / 4028 | 179 / 105 |
5 | | 05'25" (+00'17") | 1000 / 5028 | 178 / 103 |
6 | | 05'29" (+00'21") | 1000 / 6028 | 179 / 101 |
7 | | 05'31" (+00'23") | 1009 / 7038 | 174 / 103 |
8 | | 05'28" (+00'20") | 1005 / 8043 | 177 / 102 |
9 | | 05'22" (+00'14") | 1002 / 9045 | 178 / 104 |
10 | | 05'08" | 1010 / 10056 | 179 / 108 |
11 | | 04'59" | 638 / 10694 | 175 / 114 |
4月累積里程 : 58.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'18" | 00:10'46" |
3 | 05'15" | 00:16'01" |
4 | 05'22" | 00:21'23" |
5 | 05'25" | 00:26'48" |
6 | 05'30" | 00:32'18" |
7 | 05'31" | 00:37'49" |
8 | 05'30" | 00:43'19" |
9 | 05'24" | 00:48'43" |
10 | 05'11" | 00:53'54" |
10.6 | 05'05" | 00:57'09" |