10.0 km | 00:50:14 | 05:01/km日期: 2016-05-15 09:57 - 卡路里: 712 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 85%
Pace: 05'12" / 05'03" / 04'55" / 06'27" / 04'57" / 07'24" / 04'56" / 04'53" / 09'56" / 04'59" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'20") | 1000 / 1000 |
| 2 | | 05'02" (+00'10") | 1000 / 2000 |
| 3 | | 04'54" (+00'02") | 1000 / 3000 |
| 4 | | 05'12" (+00'20") | 1000 / 4000 |
| 5 | | 04'56" (+00'04") | 1000 / 5000 |
| 6 | | 04'57" (+00'05") | 1000 / 6000 |
| 7 | | 04'55" (+00'03") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 05'08" (+00'16") | 1000 / 9000 |
| 10 | | 04'59" (+00'07") | 1000 / 10000 |
| 11 | | 03'23" | 7 / 10007 |
5月累積里程 :
227.26 km 
ASICS TARTHERZEAL 3 wide 黑色 累積 :
846.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'03" | 00:10'15" |
| 3 | 04'55" | 00:15'10" |
| 4 | 06'27" | 00:21'37" |
| 5 | 04'57" | 00:26'34" |
| 6 | 07'24" | 00:33'58" |
| 7 | 04'56" | 00:38'54" |
| 8 | 04'53" | 00:43'47" |
| 9 | 09'56" | 00:53'43" |
| 10 | 04'59" | 00:58'42" |
| 10.0 | 04'19" | 00:58'44" |
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