5.0 km | 00:28:53 | 05:45/km日期: 2016-05-11 17:44 - 卡路里: 258 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 69%
Pace: 06'05" / 05'35" / 05'40" / 05'41" / 05'48" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'30") | 1000 / 1000 |
2 | | 05'35" | 1000 / 2000 |
3 | | 05'39" (+00'04") | 1000 / 3000 |
4 | | 05'41" (+00'06") | 1000 / 4000 |
5 | | 05'47" (+00'12") | 1000 / 5000 |
6 | | 05'11" | 15 / 5015 |
5月累積里程 : 270.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'35" | 00:11'40" |
3 | 05'40" | 00:17'20" |
4 | 05'41" | 00:23'01" |
5 | 05'48" | 00:28'49" |
5.0 | 05'24" | 00:28'54" |