15.1 km | 01:35:12 | 06:19/km日期: 2016-01-18 20:15 - 卡路里: 690 Cal - 總步數: 16066 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 63%
Pace: 06'53" / 06'00" / 06'06" / 06'16" / 06'09" / 06'18" / 06'19" / 06'24" / 06'20" / 06'14" / 06'06" / 06'26" / 06'15" / 06'23" / 06'09" / 16'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'51") | 1005 / 1005 | 147 / 97 |
| 2 | | 06'13" (+00'10") | 1003 / 2008 | 167 / 96 |
| 3 | | 06'13" (+00'10") | 996 / 3004 | 168 / 95 |
| 4 | | 06'14" (+00'11") | 996 / 4001 | 169 / 94 |
| 5 | | 06'08" (+00'05") | 1003 / 5004 | 174 / 93 |
| 6 | | 06'19" (+00'16") | 1002 / 6006 | 173 / 91 |
| 7 | | 06'18" (+00'15") | 994 / 7000 | 172 / 92 |
| 8 | | 06'25" (+00'22") | 1004 / 8005 | 172 / 90 |
| 9 | | 06'21" (+00'18") | 999 / 9004 | 171 / 91 |
| 10 | | 06'11" (+00'08") | 1003 / 10007 | 175 / 92 |
| 11 | | 06'09" (+00'06") | 996 / 11004 | 173 / 93 |
| 12 | | 06'27" (+00'24") | 995 / 11999 | 170 / 90 |
| 13 | | 06'18" (+00'15") | 1002 / 13002 | 168 / 94 |
| 14 | | 06'35" (+00'32") | 1004 / 14006 | 164 / 92 |
| 15 | | 06'03" | 1002 / 15009 | 165 / 99 |
| 16 | | 05'00" | 43 / 15052 | 110 / 180 |
1月累積里程 : 81.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'00" | 00:12'53" |
| 3 | 06'06" | 00:18'59" |
| 4 | 06'16" | 00:25'15" |
| 5 | 06'09" | 00:31'24" |
| 6 | 06'18" | 00:37'42" |
| 7 | 06'19" | 00:44'01" |
| 8 | 06'24" | 00:50'25" |
| 9 | 06'20" | 00:56'45" |
| 10 | 06'14" | 01:02'59" |
| 11 | 06'06" | 01:09'05" |
| 12 | 06'26" | 01:15'31" |
| 13 | 06'15" | 01:21'46" |
| 14 | 06'23" | 01:28'09" |
| 15 | 06'09" | 01:34'18" |
| 15.1 | 16'49" | 01:35'12" |
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