7.5 km | 00:45:06 | 06:00/km日期: 2016-05-11 23:06 - 卡路里: 590 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 67%
Pace: 06'07" / 06'08" / 06'15" / 06'06" / 05'43" / 06'02" / 05'41" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'27") | 1000 / 1000 |
2 | | 06'08" (+00'28") | 1000 / 2000 |
3 | | 06'14" (+00'34") | 1000 / 3000 |
4 | | 06'06" (+00'26") | 1000 / 4000 |
5 | | 05'43" (+00'03") | 1000 / 5000 |
6 | | 06'01" (+00'21") | 1000 / 6000 |
7 | | 05'40" | 1000 / 7000 |
8 | | 06'02" (+00'22") | 508 / 7508 |
5月累積里程 : 50.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'08" | 00:12'15" |
3 | 06'15" | 00:18'30" |
4 | 06'06" | 00:24'36" |
5 | 05'43" | 00:30'19" |
6 | 06'02" | 00:36'21" |
7 | 05'41" | 00:42'02" |
7.5 | 06'02" | 00:45'06" |