10.0 km | 01:00:12 | 06:01/km日期: 2023-12-05 15:10 - 平均心率: 172 - 卡路里: 674 Cal - 平均步頻: 180
Pace: 05'55" / 05'58" / 06'11" / 06'06" / 05'59" / 06'03" / 06'10" / 05'55" / 06'01" / 5883'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'01") | 1000 / 1000 |
| 2 | | 05'57" (+00'03") | 1000 / 2000 |
| 3 | | 06'11" (+00'17") | 1000 / 3000 |
| 4 | | 06'05" (+00'11") | 1000 / 4000 |
| 5 | | 05'59" (+00'05") | 1000 / 5000 |
| 6 | | 06'03" (+00'09") | 1000 / 6000 |
| 7 | | 06'09" (+00'15") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 06'01" (+00'07") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 : 139.02 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'58" | 00:11'53" |
| 3 | 06'11" | 00:18'04" |
| 4 | 06'06" | 00:24'10" |
| 5 | 05'59" | 00:30'09" |
| 6 | 06'03" | 00:36'12" |
| 7 | 06'10" | 00:42'22" |
| 8 | 05'55" | 00:48'17" |
| 9 | 06'01" | 00:54'18" |
| 10.0 | 05'52" | 01:00'11" |
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