15.6 km | 01:36:32 | 06:10/km日期: 2021-02-27 16:37 - 平均心率: 141 - 卡路里: 929 Cal
Pace: 05'50" / 05'30" / 05'45" / 06'04" / 05'56" / 06'17" / 08'38" / 05'50" / 05'56" / 06'55" / 05'43" / 06'10" / 06'03" / 05'56" / 05'56" / 06'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 101.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'30" | 00:11'20" |
| 3 | 05'45" | 00:17'05" |
| 4 | 06'04" | 00:23'09" |
| 5 | 05'56" | 00:29'05" |
| 6 | 06'17" | 00:35'22" |
| 7 | 08'38" | 00:44'00" |
| 8 | 05'50" | 00:49'50" |
| 9 | 05'56" | 00:55'46" |
| 10 | 06'55" | 01:02'41" |
| 11 | 05'43" | 01:08'24" |
| 12 | 06'10" | 01:14'34" |
| 13 | 06'03" | 01:20'37" |
| 14 | 05'56" | 01:26'33" |
| 15 | 05'56" | 01:32'29" |
| 15.6 | 06'22" | 01:36'32" |
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