10.2 km | 00:52:16 | 05:06/km日期: 2016-05-08 19:00 - 卡路里: 779 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'05" / 05'09" / 05'11" / 04'59" / 05'02" / 05'01" / 04'56" / 05'00" / 05'25" / 05'09" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'06") | 1006 / 1006 |
2 | | 05'08" (+00'12") | 1009 / 2016 |
3 | | 05'11" (+00'15") | 999 / 3016 |
4 | | 05'00" (+00'04") | 1015 / 4031 |
5 | | 05'01" (+00'05") | 1006 / 5037 |
6 | | 05'00" (+00'04") | 1001 / 6039 |
7 | | 04'58" (+00'02") | 1004 / 7044 |
8 | | 04'56" | 1017 / 8062 |
9 | | 05'28" (+00'32") | 997 / 9059 |
10 | | 05'03" (+00'07") | 1026 / 10086 |
11 | | 04'21" | 217 / 10304 |
5月累積里程 :
346.57 km ASICS T5C3N-5001 累積 :
2193.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'09" | 00:10'14" |
3 | 05'11" | 00:15'25" |
4 | 04'59" | 00:20'24" |
5 | 05'02" | 00:25'26" |
6 | 05'01" | 00:30'27" |
7 | 04'56" | 00:35'23" |
8 | 05'00" | 00:40'23" |
9 | 05'25" | 00:45'48" |
10 | 05'09" | 00:50'57" |
10.2 | 05'21" | 00:52'16" |