5.7 km | 00:35:13 | 06:08/km日期: 2016-05-18 19:20 - 卡路里: 301 Cal - 平均步頻: 184
Pace: 07'02" / 19'02" / 13'40" / 12'24" / 15'36" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'52") | 1000 / 1000 |
2 | | 05'50" (+00'41") | 1000 / 2000 |
3 | | 05'33" (+00'24") | 1000 / 3000 |
4 | | 05'09" | 1000 / 4000 |
5 | | 06'00" (+00'51") | 1000 / 5000 |
6 | | 07'39" (+02'30") | 737 / 5737 |
5月累積里程 : 27.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 19'02" | 00:26'04" |
3 | 13'40" | 00:39'44" |
4 | 12'24" | 00:52'08" |
5 | 15'36" | 01:07'44" |
5.7 | 07'38" | 01:13'22" |