7.9 km | 01:17:25 | 09:47/km日期: 2016-03-05 09:30 - 總爬升: 239 m - 卡路里: 402 Cal - 溫度: 18°C - 濕度: 94%
Pace: 09'49" / 09'23" / 10'10" / 13'46" / 05'09" / 06'56" / 08'43" / 14'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'49" (+04'41") | 1000 / 1000 |
| 2 | | 09'22" (+04'14") | 1000 / 2000 |
| 3 | | 10'10" (+05'02") | 1000 / 3000 |
| 4 | | 13'46" (+08'38") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 06'55" (+01'47") | 1000 / 6000 |
| 7 | | 08'43" (+03'35") | 1000 / 7000 |
| 8 | | 14'56" (+09'48") | 902 / 7902 |
3月累積里程 : 67.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 09'23" | 00:19'12" |
| 3 | 10'10" | 00:29'22" |
| 4 | 13'46" | 00:43'08" |
| 5 | 05'09" | 00:48'17" |
| 6 | 06'56" | 00:55'13" |
| 7 | 08'43" | 01:03'56" |
| 7.9 | 14'56" | 01:17'25" |
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