10.7 km | 01:01:11 | 05:44/km日期: 2023-11-30 19:34 - 總爬升: 103 m - 卡路里: 576 Cal - 平均步頻: 57 - 溫度: 20°C - 濕度: 82.2
Pace: 05'27" / 05'50" / 05'49" / 05'58" / 05'34" / 05'49" / 05'44" / 05'36" / 05'20" / 05'47" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'04") | 1000 / 1000 |
2 | | 05'45" (+00'23") | 997 / 1997 |
3 | | 05'51" (+00'29") | 1006 / 3003 |
4 | | 05'56" (+00'34") | 1004 / 4008 |
5 | | 05'35" (+00'13") | 994 / 5002 |
6 | | 05'49" (+00'27") | 999 / 6002 |
7 | | 05'35" (+00'13") | 1026 / 7029 |
8 | | 05'42" (+00'20") | 1012 / 8041 |
9 | | 05'22" | 1019 / 9060 |
10 | | 05'42" (+00'20") | 1016 / 10077 |
11 | | 05'39" (+00'17") | 665 / 10742 |
11月累積里程 :
37.22 km adidas boston12 累積 :
519.0 kmAndroid - samsung SM-F7110 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'50" | 00:11'17" |
3 | 05'49" | 00:17'06" |
4 | 05'58" | 00:23'04" |
5 | 05'34" | 00:28'38" |
6 | 05'49" | 00:34'27" |
7 | 05'44" | 00:40'11" |
8 | 05'36" | 00:45'47" |
9 | 05'20" | 00:51'07" |
10 | 05'47" | 00:56'54" |
10.7 | 05'34" | 01:01'01" |