6.1 km | 00:34:15 | 05:38/km日期: 2016-05-05 06:26 - 卡路里: 605 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'32" / 05'41" / 05'34" / 05'39" / 05'44" / 05'43" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'06") | 203 / 203 |
| 2 | | 05'29" (+00'36") | 203 / 406 |
| 3 | | 05'38" (+00'45") | 203 / 610 |
| 4 | | 05'42" (+00'49") | 198 / 809 |
| 5 | | 05'46" (+00'53") | 199 / 1008 |
| 6 | | 05'40" (+00'47") | 205 / 1213 |
| 7 | | 05'44" (+00'51") | 197 / 1411 |
| 8 | | 05'39" (+00'46") | 203 / 1614 |
| 9 | | 05'44" (+00'51") | 208 / 1823 |
| 10 | | 05'36" (+00'43") | 196 / 2019 |
| 11 | | 05'35" (+00'42") | 196 / 2216 |
| 12 | | 05'16" (+00'23") | 208 / 2425 |
| 13 | | 05'35" (+00'42") | 202 / 2627 |
| 14 | | 05'33" (+00'40") | 206 / 2834 |
| 15 | | 05'47" (+00'54") | 198 / 3033 |
| 16 | | 05'28" (+00'35") | 200 / 3233 |
| 17 | | 05'41" (+00'48") | 199 / 3432 |
| 18 | | 05'36" (+00'43") | 207 / 3640 |
| 19 | | 05'46" (+00'53") | 201 / 3842 |
| 20 | | 05'47" (+00'54") | 198 / 4041 |
| 21 | | 05'47" (+00'54") | 204 / 4245 |
| 22 | | 05'39" (+00'46") | 197 / 4442 |
| 23 | | 05'40" (+00'47") | 199 / 4642 |
| 24 | | 05'43" (+00'50") | 206 / 4848 |
| 25 | | 05'42" (+00'49") | 204 / 5053 |
| 26 | | 05'43" (+00'50") | 197 / 5251 |
| 27 | | 06'02" (+01'09") | 206 / 5457 |
| 28 | | 05'58" (+01'05") | 203 / 5661 |
| 29 | | 05'36" (+00'43") | 201 / 5863 |
| 30 | | 04'53" | 197 / 6060 |
| 31 | | 06'00" (+01'07") | 16 / 6077 |
5月累積里程 : 31.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'41" | 00:11'13" |
| 3 | 05'34" | 00:16'47" |
| 4 | 05'39" | 00:22'26" |
| 5 | 05'44" | 00:28'10" |
| 6 | 05'43" | 00:33'53" |
| 6.1 | 04'43" | 00:34'15" |
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