16.4 km | 01:25:20 | 05:12/km日期: 2016-05-11 22:07 - 總爬升: 322 m - 卡路里: 1106 Cal - 總步數: 15694 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 64%
Pace: 06'24" / 06'42" / 06'01" / 04'36" / 04'50" / 04'44" / 04'40" / 04'38" / 05'05" / 04'41" / 05'18" / 04'59" / 05'00" / 05'14" / 05'08" / 05'01" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+01'46") | 2002 / 2002 | 178 / 85 |
2 | | 05'19" (+00'33") | 2007 / 4009 | 183 / 102 |
3 | | 04'46" | 1995 / 6005 | 187 / 111 |
4 | | 04'54" (+00'08") | 2000 / 8005 | 187 / 108 |
5 | | 04'52" (+00'06") | 1994 / 9999 | 185 / 110 |
6 | | 05'10" (+00'24") | 2014 / 12014 | 179 / 107 |
7 | | 05'08" (+00'22") | 1995 / 14009 | 185 / 105 |
8 | | 05'07" (+00'21") | 1993 / 16002 | 185 / 105 |
9 | | 04'02" | 388 / 16390 | 191 / 129 |
5月累積里程 : 134.04 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'42" | 00:13'06" |
3 | 06'01" | 00:19'07" |
4 | 04'36" | 00:23'43" |
5 | 04'50" | 00:28'33" |
6 | 04'44" | 00:33'17" |
7 | 04'40" | 00:37'57" |
8 | 04'38" | 00:42'35" |
9 | 05'05" | 00:47'40" |
10 | 04'41" | 00:52'21" |
11 | 05'18" | 00:57'39" |
12 | 04'59" | 01:02'38" |
13 | 05'00" | 01:07'38" |
14 | 05'14" | 01:12'52" |
15 | 05'08" | 01:18'00" |
16 | 05'01" | 01:23'01" |
16.4 | 05'55" | 01:25'20" |