12.1 km | 01:02:32 | 05:10/km日期: 2016-05-11 22:31 - 平均心率: 141 - 卡路里: 751 Cal - 溫度: 21°C - 濕度: 68%
Pace: 04'50" / 05'09" / 05'07" / 05'08" / 05'10" / 05'10" / 05'08" / 05'15" / 05'12" / 05'09" / 05'24" / 05'14" / 06'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 153.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'09" | 00:09'59" |
| 3 | 05'07" | 00:15'06" |
| 4 | 05'08" | 00:20'14" |
| 5 | 05'10" | 00:25'24" |
| 6 | 05'10" | 00:30'34" |
| 7 | 05'08" | 00:35'42" |
| 8 | 05'15" | 00:40'57" |
| 9 | 05'12" | 00:46'09" |
| 10 | 05'09" | 00:51'18" |
| 11 | 05'24" | 00:56'42" |
| 12 | 05'14" | 01:01'56" |
| 12.1 | 06'00" | 01:02'31" |
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