119.9 km | 18:09:40 | 09:05/km日期: 2016-04-07 18:36 - 平均心率: 40 - 卡路里: 12630 Cal - 溫度: 26°C - 濕度: 86%
Pace: 01'24" / 01'25" / 01'20" / 01'32" / 01'24" / 01'21" / 01'32" / 01'21" / 01'26" / 01'49" / 01'53" / 01'24" / 01'17" / 01'29" / 01'29" / 01'35" / 01'49" / 01'20" / 01'55" / 01'20" / 02'25" / 01'21" / 01'54" / 01'30" / 01'26" / 01'20" / 01'17" / 01'22" / 02'09" / 01'46" / 01'15" / 01'20" / 01'37" / 01'28" / 01'18" / 01'35" / 01'34" / 01'50" / 01'18" / 01'22" / 02'20" / 02'18" / 94'51" / 545'48" / 08'33" / 01'33" / 01'21" / 01'26" / 01'21" / 01'19" / 01'37" / 01'36" / 01'15" / 01'38" / 01'29" / 01'15" / 01'15" / 02'04" / 01'24" / 01'31" / 01'16" / 01'19" / 02'15" / 01'57" / 01'16" / 01'21" / 01'22" / 01'23" / 01'29" / 01'18" / 01'17" / 01'40" / 01'37" / 01'19" / 01'20" / 02'24" / 01'27" / 01'57" / 01'26" / 01'31" / 01'19" / 01'21" / 01'39" / 01'31" / 01'25" / 01'38" / 01'53" / 310'53" / 00'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 132.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'24" | 00:01'24" |
| 2 | 01'25" | 00:02'49" |
| 3 | 01'20" | 00:04'09" |
| 4 | 01'32" | 00:05'41" |
| 5 | 01'24" | 00:07'05" |
| 6 | 01'21" | 00:08'26" |
| 7 | 01'32" | 00:09'58" |
| 8 | 01'21" | 00:11'19" |
| 9 | 01'26" | 00:12'45" |
| 10 | 01'49" | 00:14'34" |
| 11 | 01'53" | 00:16'27" |
| 12 | 01'24" | 00:17'51" |
| 13 | 01'17" | 00:19'08" |
| 14 | 01'29" | 00:20'37" |
| 15 | 01'29" | 00:22'06" |
| 16 | 01'35" | 00:23'41" |
| 17 | 01'49" | 00:25'30" |
| 18 | 01'20" | 00:26'50" |
| 19 | 01'55" | 00:28'45" |
| 20 | 01'20" | 00:30'05" |
| 21 | 02'25" | 00:32'30" |
| 22 | 01'21" | 00:33'51" |
| 23 | 01'54" | 00:35'45" |
| 24 | 01'30" | 00:37'15" |
| 25 | 01'26" | 00:38'41" |
| 26 | 01'20" | 00:40'01" |
| 27 | 01'17" | 00:41'18" |
| 28 | 01'22" | 00:42'40" |
| 29 | 02'09" | 00:44'49" |
| 30 | 01'46" | 00:46'35" |
| 31 | 01'15" | 00:47'50" |
| 32 | 01'20" | 00:49'10" |
| 33 | 01'37" | 00:50'47" |
| 34 | 01'28" | 00:52'15" |
| 35 | 01'18" | 00:53'33" |
| 36 | 01'35" | 00:55'08" |
| 37 | 01'34" | 00:56'42" |
| 38 | 01'50" | 00:58'32" |
| 39 | 01'18" | 00:59'50" |
| 40 | 01'22" | 01:01'12" |
| 41 | 02'20" | 01:03'32" |
| 42 | 02'18" | 01:05'50" |
| 43 | 94'51" | 02:40'41" |
| 44 | 545'48" | 11:46'29" |
| 45 | 08'33" | 11:55'02" |
| 46 | 01'33" | 11:56'35" |
| 47 | 01'21" | 11:57'56" |
| 48 | 01'26" | 11:59'22" |
| 49 | 01'21" | 12:00'43" |
| 50 | 01'19" | 12:02'02" |
| 51 | 01'37" | 12:03'39" |
| 52 | 01'36" | 12:05'15" |
| 53 | 01'15" | 12:06'30" |
| 54 | 01'38" | 12:08'08" |
| 55 | 01'29" | 12:09'37" |
| 56 | 01'15" | 12:10'52" |
| 57 | 01'15" | 12:12'07" |
| 58 | 02'04" | 12:14'11" |
| 59 | 01'24" | 12:15'35" |
| 60 | 01'31" | 12:17'06" |
| 61 | 01'16" | 12:18'22" |
| 62 | 01'19" | 12:19'41" |
| 63 | 02'15" | 12:21'56" |
| 64 | 01'57" | 12:23'53" |
| 65 | 01'16" | 12:25'09" |
| 66 | 01'21" | 12:26'30" |
| 67 | 01'22" | 12:27'52" |
| 68 | 01'23" | 12:29'15" |
| 69 | 01'29" | 12:30'44" |
| 70 | 01'18" | 12:32'02" |
| 71 | 01'17" | 12:33'19" |
| 72 | 01'40" | 12:34'59" |
| 73 | 01'37" | 12:36'36" |
| 74 | 01'19" | 12:37'55" |
| 75 | 01'20" | 12:39'15" |
| 76 | 02'24" | 12:41'39" |
| 77 | 01'27" | 12:43'06" |
| 78 | 01'57" | 12:45'03" |
| 79 | 01'26" | 12:46'29" |
| 80 | 01'31" | 12:48'00" |
| 81 | 01'19" | 12:49'19" |
| 82 | 01'21" | 12:50'40" |
| 83 | 01'39" | 12:52'19" |
| 84 | 01'31" | 12:53'50" |
| 85 | 01'25" | 12:55'15" |
| 86 | 01'38" | 12:56'53" |
| 87 | 01'53" | 12:58'46" |
| 88 | 310'53" | 18:09'39" |
| 119.9 | 00'00" | 18:09'40" |
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