9.5 km | 01:44:52 | 10:59/km日期: 2023-11-27 18:41 - 平均心率: 93 - 卡路里: 508 Cal - 平均步頻: 126 - 溫度: 22°C - 濕度: 71.5
Pace: 13'09" / 11'11" / 12'07" / 25'26" / 11'55" / 10'21" / 11'53" / 15'39" / 11'09" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'24" (+01'04") | 1000 / 1000 |
| 2 | | 10'46" (+00'26") | 1000 / 2000 |
| 3 | | 11'15" (+00'55") | 1000 / 3000 |
| 4 | | 11'09" (+00'49") | 1000 / 4000 |
| 5 | | 10'59" (+00'39") | 1000 / 5000 |
| 6 | | 10'20" | 1000 / 6000 |
| 7 | | 11'15" (+00'55") | 1000 / 7000 |
| 8 | | 11'21" (+01'01") | 1000 / 8000 |
| 9 | | 10'39" (+00'19") | 1000 / 9000 |
| 10 | | 10'21" (+00'01") | 544 / 9544 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 : 414.38 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'09" | 00:13'09" |
| 2 | 11'11" | 00:24'20" |
| 3 | 12'07" | 00:36'27" |
| 4 | 25'26" | 01:01'53" |
| 5 | 11'55" | 01:13'48" |
| 6 | 10'21" | 01:24'09" |
| 7 | 11'53" | 01:36'02" |
| 8 | 15'39" | 01:51'41" |
| 9 | 11'09" | 02:02'50" |
| 9.5 | 10'21" | 02:08'28" |
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