8.1 km | 00:58:00 | 07:09/km日期: 2023-11-30 18:54 - 平均心率: 148 - 卡路里: 531 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 94.1
Pace: 06'54" / 06'41" / 07'15" / 06'46" / 06'41" / 08'32" / 08'01" / 06'31" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'35") | 1000 / 1000 |
| 2 | | 06'40" (+00'10") | 1000 / 2000 |
| 3 | | 07'14" (+00'44") | 1000 / 3000 |
| 4 | | 06'45" (+00'15") | 1000 / 4000 |
| 5 | | 06'41" (+00'11") | 1000 / 5000 |
| 6 | | 08'31" (+02'01") | 1000 / 6000 |
| 7 | | 08'00" (+01'30") | 1000 / 7000 |
| 8 | | 06'30" | 1000 / 8000 |
| 9 | | 04'54" | 94 / 8094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 126.09 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'41" | 00:13'35" |
| 3 | 07'15" | 00:20'50" |
| 4 | 06'46" | 00:27'36" |
| 5 | 06'41" | 00:34'17" |
| 6 | 08'32" | 00:42'49" |
| 7 | 08'01" | 00:50'50" |
| 8 | 06'31" | 00:57'21" |
| 8.1 | 04'57" | 00:57'49" |
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