12.3 km | 01:13:29 | 05:58/km日期: 2016-05-12 20:52 - 卡路里: 663 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'13" / 05'58" / 06'17" / 05'47" / 06'01" / 06'07" / 05'55" / 05'58" / 06'06" / 05'53" / 05'49" / 05'46" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'28") | 990 / 990 |
| 2 | | 05'57" (+00'14") | 1014 / 2004 |
| 3 | | 06'14" (+00'31") | 993 / 2998 |
| 4 | | 05'50" (+00'07") | 1003 / 4001 |
| 5 | | 06'00" (+00'17") | 1015 / 5017 |
| 6 | | 06'04" (+00'21") | 991 / 6009 |
| 7 | | 05'56" (+00'13") | 1008 / 7018 |
| 8 | | 05'57" (+00'14") | 1006 / 8025 |
| 9 | | 06'03" (+00'20") | 1004 / 9029 |
| 10 | | 05'51" (+00'08") | 1003 / 10033 |
| 11 | | 05'54" (+00'11") | 999 / 11032 |
| 12 | | 05'43" | 1005 / 12037 |
| 13 | | 05'59" (+00'16") | 247 / 12284 |
5月累積里程 :
144.12 km 
ASICS GEL-NIMBUS 16 累積 :
1287.9 kmAndroid - Sony D6563 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'58" | 00:12'11" |
| 3 | 06'17" | 00:18'28" |
| 4 | 05'47" | 00:24'15" |
| 5 | 06'01" | 00:30'16" |
| 6 | 06'07" | 00:36'23" |
| 7 | 05'55" | 00:42'18" |
| 8 | 05'58" | 00:48'16" |
| 9 | 06'06" | 00:54'22" |
| 10 | 05'53" | 01:00'15" |
| 11 | 05'49" | 01:06'04" |
| 12 | 05'46" | 01:11'50" |
| 12.3 | 05'47" | 01:13'29" |
展開計圈分析
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