10.0 km | 00:53:35 | 05:21/km日期: 2016-05-09 21:56 - 卡路里: 712 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 78%
Pace: 04'21" / 05'34" / 05'23" / 05'21" / 05'33" / 05'31" / 05'14" / 04'55" / 04'55" / 05'21" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'49") | 1000 / 1000 |
| 2 | | 05'33" (+00'38") | 1000 / 2000 |
| 3 | | 05'23" (+00'28") | 1000 / 3000 |
| 4 | | 05'21" (+00'26") | 1000 / 4000 |
| 5 | | 05'33" (+00'38") | 1000 / 5000 |
| 6 | | 05'30" (+00'35") | 1000 / 6000 |
| 7 | | 05'13" (+00'18") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 04'55" | 1000 / 9000 |
| 10 | | 05'20" (+00'25") | 1000 / 10000 |
| 11 | | 04'53" | 13 / 10013 |
5月累積里程 :
227.26 km 
ASICS TARTHERZEAL 3 wide 黑色 累積 :
846.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 05'34" | 00:09'55" |
| 3 | 05'23" | 00:15'18" |
| 4 | 05'21" | 00:20'39" |
| 5 | 05'33" | 00:26'12" |
| 6 | 05'31" | 00:31'43" |
| 7 | 05'14" | 00:36'57" |
| 8 | 04'55" | 00:41'52" |
| 9 | 04'55" | 00:46'47" |
| 10 | 05'21" | 00:52'08" |
| 10.0 | 04'52" | 00:52'12" |
留言 
展開計圈分析
