10.8 km | 01:09:16 | 06:25/km日期: 2016-05-12 22:13 - 卡路里: 957 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 69%
Pace: 06'12" / 06'30" / 06'48" / 06'11" / 06'14" / 06'09" / 06'22" / 06'34" / 06'43" / 06'35" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'03") | 1000 / 1000 |
| 2 | | 06'29" (+00'20") | 1000 / 2000 |
| 3 | | 06'47" (+00'38") | 1000 / 3000 |
| 4 | | 06'11" (+00'02") | 1000 / 4000 |
| 5 | | 06'13" (+00'04") | 1000 / 5000 |
| 6 | | 06'09" | 1000 / 6000 |
| 7 | | 06'22" (+00'13") | 1000 / 7000 |
| 8 | | 06'34" (+00'25") | 1000 / 8000 |
| 9 | | 06'43" (+00'34") | 1000 / 9000 |
| 10 | | 06'34" (+00'25") | 1000 / 10000 |
| 11 | | 06'28" (+00'19") | 768 / 10768 |
5月累積里程 : 136.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'30" | 00:12'42" |
| 3 | 06'48" | 00:19'30" |
| 4 | 06'11" | 00:25'41" |
| 5 | 06'14" | 00:31'55" |
| 6 | 06'09" | 00:38'04" |
| 7 | 06'22" | 00:44'26" |
| 8 | 06'34" | 00:51'00" |
| 9 | 06'43" | 00:57'43" |
| 10 | 06'35" | 01:04'18" |
| 10.8 | 06'27" | 01:09'16" |
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