32.3 km | 03:42:00 | 06:52/km日期: 2016-05-07 06:23 - 總爬升: 173 m - 卡路里: 1655 Cal - 溫度: 25°C - 濕度: 88%
Pace: 05'42" / 06'51" / 06'48" / 06'56" / 06'39" / 08'30" / 06'27" / 06'30" / 06'30" / 06'39" / 06'59" / 00'02" / 00'02" / 01'13" / 06'39" / 06'58" / 07'10" / 07'08" / 08'22" / 07'19" / 07'00" / 07'08" / 07'40" / 08'31" / 07'36" / 08'09" / 07'29" / 10'13" / 08'00" / 08'25" / 07'35" / 10'47" / 15'52" /
5月累積里程 : 235.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'51" | 00:12'33" |
| 3 | 06'48" | 00:19'21" |
| 4 | 06'56" | 00:26'17" |
| 5 | 06'39" | 00:32'56" |
| 6 | 08'30" | 00:41'26" |
| 7 | 06'27" | 00:47'53" |
| 8 | 06'30" | 00:54'23" |
| 9 | 06'30" | 01:00'53" |
| 10 | 06'39" | 01:07'32" |
| 11 | 06'59" | 01:14'31" |
| 12 | 00'02" | 01:14'33" |
| 13 | 00'02" | 01:14'35" |
| 14 | 01'13" | 01:15'48" |
| 15 | 06'39" | 01:22'27" |
| 16 | 06'58" | 01:29'25" |
| 17 | 07'10" | 01:36'35" |
| 18 | 07'08" | 01:43'43" |
| 19 | 08'22" | 01:52'05" |
| 20 | 07'19" | 01:59'24" |
| 21 | 07'00" | 02:06'24" |
| 22 | 07'08" | 02:13'32" |
| 23 | 07'40" | 02:21'12" |
| 24 | 08'31" | 02:29'43" |
| 25 | 07'36" | 02:37'19" |
| 26 | 08'09" | 02:45'28" |
| 27 | 07'29" | 02:52'57" |
| 28 | 10'13" | 03:03'10" |
| 29 | 08'00" | 03:11'10" |
| 30 | 08'25" | 03:19'35" |
| 31 | 07'35" | 03:27'10" |
| 32 | 10'47" | 03:37'57" |
| 32.3 | 15'52" | 03:42'00" |
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