10.1 km | 01:23:25 | 08:17/km日期: 2023-11-26 06:52 - 地點: 冬山火車站河岸的 - 卡路里: 445 Cal - 平均步頻: 148 - 溫度: 19°C - 濕度: 97
Pace: 07'55" / 07'19" / 09'05" / 07'12" / 07'26" / 07'05" / 07'11" / 09'18" / 12'13" / 07'34" / 14'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+00'50") | 991 / 991 |
2 | | 07'22" (+00'21") | 1009 / 2000 |
3 | | 09'03" (+02'02") | 1002 / 3002 |
4 | | 07'12" (+00'11") | 1047 / 4050 |
5 | | 07'25" (+00'24") | 996 / 5046 |
6 | | 07'03" (+00'02") | 1006 / 6053 |
7 | | 07'09" (+00'08") | 1003 / 7056 |
8 | | 09'19" (+02'18") | 1002 / 8059 |
9 | | 12'32" (+05'31") | 1033 / 9093 |
10 | | 07'01" | 1008 / 10101 |
11月累積里程 :
117.20 km BROOKS 19 GLYCERIN 累積 :
1727.7 kmAndroid - Xiaomi 21081111RG 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'19" | 00:15'14" |
3 | 09'05" | 00:24'19" |
4 | 07'12" | 00:31'31" |
5 | 07'26" | 00:38'57" |
6 | 07'05" | 00:46'02" |
7 | 07'11" | 00:53'13" |
8 | 09'18" | 01:02'31" |
9 | 12'13" | 01:14'44" |
10 | 07'34" | 01:22'18" |
10.1 | 08'37" | 01:23'11" |