10.0 km | 01:01:21 | 06:07/km日期: 2016-05-09 18:21 - 地點: 愛河 - 天氣: 悶 - 卡路里: 559 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 87%
Pace: 06'49" / 06'40" / 06'22" / 06'05" / 06'09" / 05'51" / 05'52" / 05'55" / 06'00" / 05'38" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'11") | 1000 / 1000 |
| 2 | | 06'39" (+01'02") | 1000 / 2000 |
| 3 | | 06'22" (+00'45") | 1000 / 3000 |
| 4 | | 06'05" (+00'28") | 1000 / 4000 |
| 5 | | 06'09" (+00'32") | 1000 / 5000 |
| 6 | | 05'50" (+00'13") | 1000 / 6000 |
| 7 | | 05'51" (+00'14") | 1000 / 7000 |
| 8 | | 05'55" (+00'18") | 1000 / 8000 |
| 9 | | 05'56" (+00'19") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 04'57" | 15 / 10015 |
5月累積里程 : 215.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'40" | 00:13'29" |
| 3 | 06'22" | 00:19'51" |
| 4 | 06'05" | 00:25'56" |
| 5 | 06'09" | 00:32'05" |
| 6 | 05'51" | 00:37'56" |
| 7 | 05'52" | 00:43'48" |
| 8 | 05'55" | 00:49'43" |
| 9 | 06'00" | 00:55'43" |
| 10 | 05'38" | 01:01'21" |
| 10.0 | 05'17" | 01:01'26" |
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