10.0 km | 01:05:05 | 06:30/km日期: 2016-05-07 07:12 - 卡路里: 396 Cal - 總步數: 7320 - 平均步頻: 126 - 平均步幅: 116 cm - 溫度: 27°C - 濕度: 89%
Pace: 05'46" / 05'50" / 06'20" / 05'48" / 05'47" / 05'21" / 06'41" / 07'47" / 07'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'39") | 500 / 500 | 149 / 109 |
| 2 | | 05'38" (+00'12") | 507 / 1008 | 167 / 105 |
| 3 | | 05'39" (+00'13") | 503 / 1511 | 162 / 108 |
| 4 | | 06'04" (+00'38") | 507 / 2019 | 158 / 103 |
| 5 | | 06'07" (+00'41") | 503 / 2522 | 152 / 107 |
| 6 | | 06'40" (+01'14") | 507 / 3029 | 143 / 104 |
| 7 | | 05'56" (+00'30") | 505 / 3534 | 158 / 106 |
| 8 | | 07'18" (+01'52") | 506 / 4041 | 110 / 123 |
| 9 | | 05'26" | 504 / 4546 | 156 / 117 |
| 10 | | 08'05" (+02'39") | 505 / 5051 | 98 / 125 |
| 11 | | 06'19" (+00'53") | 511 / 5563 | 128 / 123 |
| 12 | | 06'03" (+00'37") | 503 / 6066 | 117 / 140 |
| 13 | | 07'31" (+02'05") | 507 / 6574 | 92 / 144 |
| 14 | | 07'28" (+02'02") | 502 / 7076 | 112 / 119 |
| 15 | | 08'34" (+03'08") | 503 / 7580 | 78 / 148 |
| 16 | | 07'14" (+01'48") | 503 / 8084 | 113 / 121 |
| 17 | | 08'51" (+03'25") | 498 / 8582 | 104 / 108 |
5月累積里程 :
63.86 km 
asics Tartherzeal wide 3 累積 :
1337.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'50" | 00:11'36" |
| 3 | 06'20" | 00:17'56" |
| 4 | 05'48" | 00:23'44" |
| 5 | 05'47" | 00:29'31" |
| 6 | 05'21" | 00:34'52" |
| 7 | 06'41" | 00:41'33" |
| 8 | 07'47" | 00:49'20" |
| 9 | 07'04" | 00:56'24" |
| 8.5 | -3'-21" | 00:58'05" |
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