16.3 km | 01:18:54 | 04:49/km日期: 2023-11-23 17:07 - 平均心率: 138 - 卡路里: 978 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 77.4
Pace: 05'02" / 04'51" / 04'45" / 04'39" / 04'57" / 04'45" / 04'59" / 04'49" / 05'05" / 05'07" / 04'52" / 04'57" / 04'55" / 04'47" / 04'46" / 04'27" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'59") | 1000 / 1000 |
| 2 | | 04'50" (+01'42") | 1000 / 2000 |
| 3 | | 04'45" (+01'37") | 1000 / 3000 |
| 4 | | 04'47" (+01'39") | 58 / 3058 |
| 5 | | 03'26" (+00'18") | 48 / 3107 |
| 6 | | 04'50" (+01'42") | 619 / 3726 |
| 7 | | 03'11" (+00'03") | 52 / 3778 |
| 8 | | 04'57" (+01'49") | 605 / 4384 |
| 9 | | 03'08" | 52 / 4436 |
| 10 | | 05'00" (+01'52") | 598 / 5035 |
| 11 | | 03'24" (+00'16") | 48 / 5084 |
| 12 | | 04'57" (+01'49") | 604 / 5689 |
| 13 | | 03'11" (+00'03") | 52 / 5741 |
| 14 | | 04'54" (+01'46") | 611 / 6353 |
| 15 | | 03'53" (+00'45") | 42 / 6395 |
| 16 | | 05'04" (+01'56") | 590 / 6986 |
| 17 | | 03'08" | 53 / 7039 |
| 18 | | 05'06" (+01'58") | 586 / 7626 |
| 19 | | 03'20" (+00'12") | 49 / 7676 |
| 20 | | 04'51" (+01'43") | 1000 / 8676 |
| 21 | | 05'01" (+01'53") | 1000 / 9676 |
| 22 | | 05'04" (+01'56") | 21 / 9698 |
| 23 | | 04'59" (+01'51") | 1000 / 10698 |
| 24 | | 04'51" (+01'43") | 1000 / 11698 |
| 25 | | 04'54" (+01'46") | 1000 / 12698 |
| 26 | | 04'47" (+01'39") | 1000 / 13698 |
| 27 | | 04'47" (+01'39") | 1000 / 14698 |
| 28 | | 04'34" (+01'26") | 1000 / 15698 |
| 29 | | 04'09" (+01'01") | 644 / 16342 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
283.34 km 
on CloudBoom 2號 累積 :
934.7 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'51" | 00:09'53" |
| 3 | 04'45" | 00:14'38" |
| 4 | 04'39" | 00:19'17" |
| 5 | 04'57" | 00:24'14" |
| 6 | 04'45" | 00:28'59" |
| 7 | 04'59" | 00:33'58" |
| 8 | 04'49" | 00:38'47" |
| 9 | 05'05" | 00:43'52" |
| 10 | 05'07" | 00:48'59" |
| 11 | 04'52" | 00:53'51" |
| 12 | 04'57" | 00:58'48" |
| 13 | 04'55" | 01:03'43" |
| 14 | 04'47" | 01:08'30" |
| 15 | 04'46" | 01:13'16" |
| 16 | 04'27" | 01:17'43" |
| 16.3 | 04'02" | 01:19'06" |
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