16.0 km | 01:19:13 | 04:56/km日期: 2016-05-07 17:01 - 平均心率: 155 - 卡路里: 751 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'04" / 04'54" / 04'57" / 05'01" / 04'52" / 05'01" / 04'51" / 04'59" / 04'53" / 05'07" / 04'52" / 04'55" / 04'58" / 04'53" / 04'52" / 05'03" / 00'25" /
步頻 206 spm、步伐 97 cm
午茶時光，有涼風吹 ( ﾟ▽ﾟ)ノ
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
212.55 km 
asics TARTHERZEAL 3 累積 :
1297.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'54" | 00:09'58" |
| 3 | 04'57" | 00:14'55" |
| 4 | 05'01" | 00:19'56" |
| 5 | 04'52" | 00:24'48" |
| 6 | 05'01" | 00:29'49" |
| 7 | 04'51" | 00:34'40" |
| 8 | 04'59" | 00:39'39" |
| 9 | 04'53" | 00:44'32" |
| 10 | 05'07" | 00:49'39" |
| 11 | 04'52" | 00:54'31" |
| 12 | 04'55" | 00:59'26" |
| 13 | 04'58" | 01:04'24" |
| 14 | 04'53" | 01:09'17" |
| 15 | 04'52" | 01:14'09" |
| 16 | 05'03" | 01:19'12" |
| 16.0 | 00'25" | 01:19'13" |
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